The Spirit Animal is a very important spiritual helper for every human being on the planet. Its role is to provide guidance and protection.

A prayer tree is a place where you can go to honor your prayers, hopes, intentions, dreams, and wishes.

I was recently interviewed by Susanne Kooijman, a mental health coach. Susanne's YouTube series is called Behind Your Eyes.

One of the most important skills for spiritual seekers is how to set an intention before performing spiritual practices or energy work.