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Apr 226 min read
Soothing Throat & Cough Drops Recipe
This homemade, natural throat drop recipe helps to suppress a cough, relieve a sore throat, and provide immune-boosting ingredients.
Apr 45 min read
Salt of the Earth: Incorporating this Mineral into Your Spiritual Healing
Salt is one of the quickest and easiest techniques that you can use to cleanse your energy field of negative or unwanted energy.
Nov 28, 20234 min read
Six Holiday DIY Sugar Scrub Recipes: Thoughtful Homemade Gifts
I'm sharing six simple DIY sugar scrub recipes that would make great holiday gifts. A sugar scrub is a gentle exfoliator that uses...
Nov 2, 20234 min read
Supercharge Your Immunity with Homemade Hot Honey
This recipe has been a staple in our house for quite a few years. We can't go a winter without making a few batches.
Sep 25, 20233 min read
Turmeric Tea At Home: 3 Recipes to Try
Turmeric is packed with powerful antioxidants. It is often used as an herbal remedy and immune booster during colder months.
Jun 21, 20235 min read
How to Choose the Right Oil for Oil Pulling
Oil pulling is an Ayurvedic practice that has been getting a lot of attention over the last several years, and for good reason!
Jun 11, 20234 min read
5 Reasons Why You Should Be Using Rose Tea Water
Rose water is simply water that has been infused with the spiritual and physical properties of rose petals. Known as the Queen of Fowers...
May 6, 20235 min read
Energize & Enlighten Tub Tea Recipe
This citrus and mint tub tea will energize and enliven your senses, cool you down after a long day in the sun, and cleanse your energy.
Apr 12, 20236 min read
The Art of Aromatic Anchoring
An aromatic anchor is a daily self-care ritual designed to infuse a specific feeling or emotion into your body and energetic field.
Mar 30, 20236 min read
8 Techniques To Spring Clean Your Body
Spring is a good time to boost your body's natural detoxification process. Here are 8 gentle, yet effective, body detox techniques.
Dec 1, 20223 min read
Crystal Elixir for Energy Clearing
A crystal elixir is water that has been infused with the healing properties of your stones. Crystal elixirs have many healing benefits.
Nov 7, 20223 min read
Lemon Ginger Cayenne Tea
This is my favorite tea recipe to use at the first sign of a tickle in the back of my throat or when I feel a little cough coming on.
Oct 2, 20223 min read
Pumpkin + Turmeric DIY SkinCare
Here are five autumn-inspired DIY skincare recipes that your skin will absolutely LOVE during these colder months.
Jul 22, 20225 min read
Sacred Summer Bath Tea Ritual
This floral bath tea recipe is great for skin healing and relaxation. It will open your heart and help you to connect to the Divine feminine
Jun 3, 20227 min read
8 Aloe Recipes to Try This Summer
Aloe Vera is a popular houseplant that has been used for thousands of years for its health benefits and healing properties.
Feb 28, 20223 min read
Winter Bath Ritual to Nourish Your Soul
Working with your bath and shower water in a sacred way has many benefits. Water helps to cleanse and purify your energetic field from...
Jan 23, 20223 min read
Detox Lemon Ginger Tea
This tea recipe can help to maintain healthy liver function, strengthen your immune system, stimulate digestion and boost your metabolism.
Nov 22, 20213 min read
The Ultimate Immune Support Tea
The ingredients in this tea have historically been used as medicinal remedies for the common cold, flu, and other viral infections.
Oct 20, 20217 min read
Five Must-Try Sinus Steam Recipes
Steam therapy with essential oils offers so many benefits and is a great way to support the health of your respiratory system.
Aug 20, 20218 min read
Self-Care For the Full Moon
The full moon is a time that is vibrant, alive and full of high energy. This is our most active and passionate phase in the moon cycle.
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