An Animal Message From the Spirit of the Bull
I was startled awake earlier this week by a very vivid dream message from a large Bull.
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Jul 22, 20225 min read
Sacred Summer Bath Tea Ritual
This floral bath tea recipe is great for skin healing and relaxation. It will open your heart and help you to connect to the Divine feminine
Jun 28, 20222 min read
Breath of Fire
Kapalbhati or breath of fire is a cleansing, breathing technique that is rooted in the yogic traditions.
Jun 20, 202211 min read
Quick and Easy Tricks to Balance Your Energy
These 6 tips are my go-to protocols when I need a hasty fix to rebalance my energy, calm my nervous system, and reset my emotional body.
Jun 3, 20227 min read
8 Aloe Recipes to Try This Summer
Aloe Vera is a popular houseplant that has been used for thousands of years for its health benefits and healing properties.
May 24, 20225 min read
An Energy Healer’s Guide to Smudging
Smudging is an Indigenous practice used to purify and clear the energy in your home and your auric field.
Apr 27, 20224 min read
The Sacred Practice of Anointing Oil
Anointing oils have been around for centuries. Anointing is a ceremonial practice of applying oil on a person's body or head. It has been...
Feb 16, 20226 min read
Are The Plants Talking to Us?
The first time I knew I could talk to plants was many years ago. It was around Christmastime, and I was mindlessly walking into the grocery
Jan 23, 20223 min read
Detox Lemon Ginger Tea
This tea recipe can help to maintain healthy liver function, strengthen your immune system, stimulate digestion and boost your metabolism.
Dec 7, 20216 min read
Winter Solstice Clearing Ritual
This sacred shower cleanse ritual will help to energetically clear your body, heart, mind, and Soul so that your path forward may be clear.
Nov 22, 20213 min read
The Ultimate Immune Support Tea
The ingredients in this tea have historically been used as medicinal remedies for the common cold, flu, and other viral infections.
Oct 20, 20217 min read
Five Must-Try Sinus Steam Recipes
Steam therapy with essential oils offers so many benefits and is a great way to support the health of your respiratory system.
Sep 13, 202113 min read
10 Methods of Energy Protection
Energetic protection is the ability to defend yourself against unwanted or harmful energies that may penetrate your aura, body, or home.
Aug 20, 20218 min read
Self-Care For the Full Moon
The full moon is a time that is vibrant, alive and full of high energy. This is our most active and passionate phase in the moon cycle.
Aug 6, 20219 min read
Self-Care For the New Moon
The period around the new moon is a time for embracing newness in all forms. The new moon represents a fresh start and is a great time to go
Jul 12, 202110 min read
Eight Lessons I Teach My Empathic Children
Sensitive and empathic children often struggle in crowded situations and get overwhelmed easily. They feel everything. Help them navigate...
Jun 23, 20217 min read
Ten Grounding Exercises That Will Improve Your Life
Grounding is a term used to help center and calm a person's energy and emotions. It helps us to energetically and physically connect deeper.
Jun 15, 20217 min read
Reduce Your Toxic Load to Raise Your Spiritual Vibration
Toxic load is the build-up of toxins in your body from chemicals in your daily life. The strain that these chemicals place on your body...
May 19, 20214 min read
Why Is Everyone Talking About Torus Fields?
The torus field is a an electromagnetic field that makes up our energy body. The torus teaches us that energy flows in infinite directions.
May 1, 20215 min read
Ten Crystals to Place In Your Home
Crystals are magnificent, transformational tools that can assist us to amplify positive healing frequencies, while protecting us from...
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