The Higher Self is a concept that is often used in new age spirituality communities. Most people don't fully understand what this means.

A crystal elixir is water that has been infused with the healing properties of your stones. Crystal elixirs have many healing benefits.

I was recently interviewed by Susanne Kooijman, a mental health coach. Susanne's YouTube series is called Behind Your Eyes.

One of the most important skills for spiritual seekers is how to set an intention before performing spiritual practices or energy work.

I was startled awake earlier this week by a very vivid dream message from a large Bull.

Kapalbhati or breath of fire is a cleansing, breathing technique that is rooted in the yogic traditions.

These 6 tips are my go-to protocols when I need a hasty fix to rebalance my energy, calm my nervous system, and reset my emotional body.

Smudging is an Indigenous practice used to purify and clear the energy in your home and your auric field.

Anointing oils have been around for centuries. Anointing is a ceremonial practice of applying oil on a person's body or head. It has been...

The first time I knew I could talk to plants was many years ago. It was around Christmastime, and I was mindlessly walking into the grocery

This tea recipe can help to maintain healthy liver function, strengthen your immune system, stimulate digestion and boost your metabolism.

The intention of this ritual is to consciously begin the process to release what is inhibiting you from realizing your highest potential.

This sacred shower cleanse ritual will help to energetically clear your body, heart, mind, and Soul so that your path forward may be clear.

The ingredients in this tea have historically been used as medicinal remedies for the common cold, flu, and other viral infections.

I have learned that our animal companions aren't just here for friendship. Many of them have very special, spiritual purposes for us.

Steam therapy with essential oils offers so many benefits and is a great way to support the health of your respiratory system.

Energetic protection is the ability to defend yourself against unwanted or harmful energies that may penetrate your aura, body, or home.

Through our own, sacred bodies, we can literally alter and transmute energy. We can use our hearts to filter the energies that we experience

Grounding is a term used to help center and calm a person's energy and emotions. It helps us to energetically and physically connect deeper.

Toxic load is the build-up of toxins in your body from chemicals in your daily life. The strain that these chemicals place on your body...